People Get Bud Online to Confirm if Cannabis Makes Them More Active
Ever thought you should get bud online to see if it could get you moving?
A new study shows that weed smokers walk more than non-smokers and even e-cigarette users. The results are pretty surprising: weed users were more likely to go for longer walks compared to those who don’t use it.
This shatters the "lazy stoner" stereotype. Let’s break down what the study found, explain why it might help you get moving, and show you why people are buying weed online to for its health benefits.
Key Takeaways:
Marijuana smokers walked the most, followed by non-users, then e-cigarette users.
In a 2020 analysis, older adults who use ganja tend to be more physically active.
Cannabinoids interact with your body's natural systems to improve your mood, relieve discomfort, and increase your motivation to exercise.
The Lazy Stoner Myth
Laziness and a lack of motivation are common accusations leveled against people who consume marijuana or other cannabis products. A paper published in Psychopharmacology on amotivational syndrome found that cannabis acutely induced a transient amotivational state. This indicates that THC, the primary psychoactive compound in cannabis, can temporarily diminish motivation.
Multiple researchers have debunked this paper, and recent findings even demonstrate that smokers are more motivated to exercise than non-smokers.
What the Study Found
A new study has turned the "lazy stoner" stereotype on its head. It shows that those who use marijuana take more walks than non-users and e-cigarette users. This challenges the old idea that weed makes them less active and suggests that it might have some surprising benefits for staying active.
The study, published in Preventive Medicine Reports, examined data from over 2,500 adults participating in the National Longitudinal Study of Adolescent to Adult Health between 2016 and 2018. Researchers from the University of Texas and Ohio University investigated how marijuana and e-cigarette use impact physical activity, especially walking.
Key Findings:
People who use marijuana walked the most, followed by non-users, e-cigarette users, and those who use both marijuana and e-cigarettes.
The study didn’t find any difference in strength training or general exercise between marijuana users and non-users.
Researchers think people who smoke weed might walk more because they live in urban areas, where walking is a common way to get around. Some might use it to help them enjoy and stick with physical activity.
Supporting Studies
A recent study involving 49 runners revealed that cannabis use during runs was associated with improved mood. While participants experienced a slightly slower pace, this difference was insignificant. These findings align with previous research.
How Weed Can Help You Stay Active
Cannabis affects your endocannabinoid system (ECS), which controls your mood and energy levels. This system helps your body deal with pain, stress, and fatigue. Using weed interacts with the ECS to improve your mood, reduce discomfort, and make you motivated to move. It can even help you push through the harder parts of your workout.
Buying weed and using it before hitting the gym or walking might make the whole experience easier.
Just when we thought we had the cherry on top, but it’s not just young people who can benefit from the plant. A 2020 study found that older adults who use marijuana are more likely to stay active and engage in physical activities.
Get Bud Online to Motivate You to Move
Buying bud online is becoming super popular, and here’s why:
Huge Selection. Browse flowers, edibles, and concentrates all from the comfort of your home.
Privacy. Enjoy a relaxed and judgment-free shopping experience.
No Rush. Take your time to research products, read reviews, and choose what works best for you.
You can find the right product to experiment with walking, workouts, or daily movement.
Many people are trying microdosing—taking small amounts of bud to see how it affects them without getting too high. Here’s why it’s so popular:
Small Doses, Big Benefits. Get a subtle boost to your mood, focus, or energy levels without feeling overwhelmed.
Great for Activity. Help increase motivation to exercise or walk more without the full-on high.
Easy to Experiment. Adjust your dose based on your feelings, which makes it customizable.
Why Walking and Staying Active is Great for You
Walking is one of the easiest ways to stay healthy. Why it’s so good for you:
Helps improve your circulation and lowers your risk of heart disease.
Releases endorphins to make you feel happier and less stressed.
Clears your head and helps you feel focused and relaxed.
Adding buds to the mix might make your walks more satisfying. Some find that weed helps them feel better, relax, or motivate themselves to stick to their walking routine.
High on Movement
The stereotype that people who use weed are lazy is inaccurate. The studies mentioned above demonstrate that cannabis can actually amplify motivation for physical activity. Individuals who use cannabis to improve their workouts achieve a higher level of fitness than those who neither inhale cannabinoids nor exercise.
If you use buds for your workouts or to stay fit, start with a small amount and pay attention to how it affects you. Different products, like edibles, can offer different benefits. Remember to use it in moderation to stay safe while enjoying the boost. You can find a great selection at GetLoud Cannabis to help increase your activity levels.
Frequently Asked Questions
Are there alternative methods for using marijuana flower besides smoking it before exercise?
You can consume marijuana in various ways before exercise, including baking it into edibles like brownies, creating capsules, infusing gummies or chocolate bars, or vaping it. There is no single 'right' or 'wrong' method of consumption.
What is the dosage recommendation before walking?
Start with microdoses or moderate amounts to stay aware of your surroundings during your walk. This allows you to maintain focus and coordination. Higher THC doses may lead to a 'couch-lock' effect, so it will be difficult to move around comfortably.
What type of ganja flower increases motivation and exercise performance?
Most will recommend Sativa strains, but the effects of a flower depend on other factors, too.
Look at the THC content. Higher THC may lead to a couch-locking sensation.
Check the terpene profile. Choose strains with Limonene, Pinene, and Linalool.
You need to embrace trial and error because the compounds of this plant will also depend on how your body reacts to them.